R. Meredith Elkins, Ph.D.

Skip to Content

Clinical Services

Clinical Services

Clinical Services

Kids need chances to stretch their wings. Research shows less independence is linked to more anxiety, while safe, supported independence builds confidence and resilience.

Independence isn’t neglect. It’s giving kids space to try, with yo

Nearly 3 in 4 U.S. parents worry about their child’s mental health.

You are not alone, and anxiety doesn’t mean you’re failing as a parent.

With education and understanding, and through stepwise, science-backed steps, parents can

Emotions can feel overwhelming, but they are not dangerous. Anxiety, sadness, anger, or fear can be deeply uncomfortable, but they are a natural part of the human experience.

When we treat emotions as harmful, we often try to avoid or suppress them,

Priorities updated.

Found this written in the back of my notebook. Thanks to @jackieaverillcreative for beautifully capturing the unexpected.

A reminder that even in the busiest seasons, love shows up in small, unexpected ways.

She’s the rea