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R. Meredith Elkins, Ph.D.
About
Book
Speaking
News & Events
Clinical Services
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R. Meredith Elkins, Ph.D.
About
Book
Speaking
News & Events
Clinical Services
Order Book
About
Book
Speaking
News & Events
Clinical Services
Order Book
Anxiety can feel contagious in families. When kids express anxiety, parents' anxiety surges too. We often step in to overprotect, avoid triggers, or offer constant reassurance. This decreases kids' anxiety–and ours, too! This is such a natural
Have you gotten your copy yet?! I wrote Parenting Anxiety for the parent lying awake at night, wondering, "Am I handling this the right way?" The goal isn't perfection. It's breaking the cycle of worry, with tools that are grounded in res
Excited to launch my newsletter! A place for parents, caregivers, and professionals to get evidence-based tips for helping anxious kids of all ages, and strategies to manage your own anxiety too. If you want exclusive tips, tools, and updates (includ
On February 19 at 8:00 PM ET, I’ll be joining Moira Kelly, President of EXPLO, to talk about parenting anxiety, child anxiety, and the practical strategies that help break the cycle of worry. We’ll discuss how to support anxious kids wit

Get in Touch

Literary Agent

Zoë Pagnamenta, Calligraph

zoe@calligraphlit.com

Parenting Anxiety Press Inquiries (US & Canada)

Tammy Blake, Penguin Random House

tblake@penguinrandomhouse.com

Parenting Anxiety Press Inquiries (UK)

Jasleen Dhindsa, Penguin Random House

JDhindsa@penguinrandomhouse.co.uk

Contact Meredith

I always enjoy connecting with readers, partners, and communities who care about raising resilient kids.

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Download When to Worry About Worry to learn three research-backed indicators that can help parents tell when worry crosses the line.